Description
No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety.
Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest…
A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
Oh, and we did our research: We’ve made sure to take extra care that there’s no annoying loud music, narrator interruptions, or anything like that once you drift off. We’ve done all we can to help you get the deep sleep you deserve.
So, here’s a tiny example of what’s inside…
- Stories written specifically to help you drift off with ease–we will take you to beautiful locations that allow your mind and body to relax from the day’s stresses
- Guided deep sleep meditations to stop your mind working overtime–simply pick one and watch as your body and mind unwind with ease
- Stories written to stimulate your senses, get you out of your head, and put you into a tranquil state of relaxation (you may not have truly relaxed for years)
- And so much more!
So, if you want to start getting the deep sleep you know you need, scroll up and click “Buy this Audiobook” today!
PS: Please give us feedback on your favorite ones—we are on a mission to help as many people as possible to get the sleep they need!
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