The Clean Eating Quick Start Guide to Losing Weight & Improving Your Health Without Counting Calories

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Description

This book will show you how clean eating can make you lose weight and attain good health. It will give you a realistic, easy-to-follow plan that you can follow for the rest of your life. Unlike other diet plans that require you to be on the diet for a very short time (say, two weeks to a few months), clean eating is more of a lifestyle diet in that after you start this diet, you don’t stop – you live on the diet for the rest of your life. You stay on this diet plan, even if you’ve attained your weight loss goals!

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