Description
What if bedtimes didn’t have to be a nightmare? What if you could reduce anxiety, insomnia, and restless nights simply by listening to a soothing audiobook in bed?
Designed for audio, this two-audiobook bundle contains 18 relaxing sleep stories, each narrated by a magical voice that helps you drift off into a deep, relaxing, natural sleep. A selection of calming words that act as a drug-free sleep aid.
For ultimate relaxation and peaceful ambiance.
Use the stories as part of a breathing exercise, as nighttime meditation, or just to help you unwind at the end of a long day.
Perfect if you struggle to fall asleep right now.
- More interesting than white noise.
- More engaging than nature sounds.
- More variety than guided meditation.
In fact, I challenge anyone to stay awake through all 20 minutes of these tales.
So, if you want to transform your evenings from worrying about bedtime to looking forward to it
DEBRA JEAKINS –
I have been under some incredible stress of late and not sleeping well. I came across BEDTIME STORIES FOR ADULTS BY LUCY HOLDEN in audiobook form. I started listening to it and made it as far as halfway thru chapter one when I fell asleep in the chair! Listening to the audiobook and really concentration on what the author is saying helps relax .
Instead of sleeping pills,try BEDTIME FOR ADULTS BY LUCY HOLDEN first.
I recieved this audiobook free in exchange for an honest review.