Description
Herbal remedies are plants used like a medicine. People use herbal remedies to help prevent or cure disease. They use them to get relief from symptoms, boost energy, relax, or lose weight.
Herbals are not regulated or tested like medicines.
How can you know what you are getting and if it is useful? This audioook can help you choose and use herbals safely.
Also contains herbal tea recipes and essential oils for hormone balance.
©2019 Natural Remee (P)2019 Natural Remee
Stacy Bender –
Good introduction for first timers
If you don’t know anything about herbal remedies, this is a nice introduction.
For those who want to consistently use various remedies and don’t have the greatest memory, I’d suggest a physical book for ease of looking up what you’d need. Besides, you can’t dump everything a plant is good for in a single one hour audiobook.
We got this book in exchange for an unbiased review