Do a Fourth Step with Holocaust Survivor Viktor Frankl to Remove Resentments

Description

Glenn Langohr takes logotherapy, step four of the 12 steps of Alcoholics Anonymous and cognitive behavior therapy to help you gain freedom from resentments, anxiety, and depression. To do this, you learn how to identify, uncover, and discard negative thoughts that are like a cancer to your hope and relationships going forward.

He follows the life of Viktor Frankl, Corrie ten Boom, and his own walk to help you find meaning and hope in your life. The purpose of this audiobook is to help you get to the root causes of your negative and irrational thought cycles so you can transform your thinking into more rational and positive ones.

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